Why Your Garmin Keeps Accidentally Calling People (And Why It's More Common Than You Think)
You're standing in the shower, belting out a terrible rendition of your favorite song, when suddenly your wrist starts vibrating. Your watch is calling your boss. Again.
If this has happened to you, you're not alone. It turns out that Garmin smartwatches have a quirk that catches a surprising number of users off guard: accidental calling triggered by water, steam, or just the wrong button combo in humid environments. The problem isn't that your watch is defective—it's that the device's touch interface becomes hypersensitive when wet, combined with loose settings that allow calls to dial without confirmation.
This isn't unique to Garmin, either. Smartwatches from Apple, Samsung, and Fitbit all share similar issues when exposed to water and humidity. But Garmin devices seem particularly prone because of how their contact shortcuts are configured by default. The real issue? Most users never dig into the settings menu to disable these features.
The embarrassing shower call is just the tip of the iceberg. Some users report getting phantom calls while sleeping, during workouts, or even while swimming. One Garmin owner reported that their watch dialed their mother-in-law twelve times in a single morning—each call lasting just long enough to trigger a call notification, but not long enough for anyone to pick up. Imagine trying to explain that.
Here's the thing: this is entirely fixable. Garmin builds multiple layers of protection into their watches, but most of them are disabled by default or hidden several menus deep. Once you know where to look, you can completely prevent accidental calls from happening. And the best part? It takes less than five minutes to set up.
In this guide, I'm going to walk you through every method to stop accidental calling on Garmin smartwatches, explain why this happens in the first place, and show you how to configure your device so it never embarrasses you again.
TL; DR
- Disable Quick Call Shortcuts: Go to Settings > Apps > Contacts and turn off the quick dial features that allow single-button calling
- Enable Call Confirmation: Set your Garmin to require confirmation before placing calls, adding an extra layer of protection
- Turn Off Water Unlock: Disable the water unlock setting to prevent accidental activation when your watch gets wet
- Lock Your Watch Buttons: Use the button lock feature when you know you'll be in water to physically prevent accidental presses
- Update Your Firmware: Garmin regularly releases updates that fix touch sensitivity issues; check for updates monthly

Understanding Why This Happens: The Technical Reality of Smartwatch Touch Sensitivity
Smartwatch screens are fundamentally different from smartphone screens. They're smaller, which makes them more prone to accidental touches. They're also designed to work with wet fingers, which creates a problem: water on a capacitive touch screen doesn't behave the way you'd expect.
Capacitive touchscreens (the kind Garmin uses) detect electrical properties of your skin. When you're dry, this works perfectly. But when you introduce water—whether it's shower steam, pool water, or even sweat—the electrical properties change. Water is conductive, meaning it can trigger false touch events just by sitting on the screen. Add humidity to the mix, and the problem gets exponentially worse.
Garmin watches handle this by implementing what's called "touch rejection algorithms." These are software filters designed to distinguish between intentional touches and accidental water contact. But here's the catch: these algorithms have to be aggressive enough to allow real touches while wet, or the watch becomes unusable in the shower. This creates a narrow band where accidental activation is possible.
The Garmin Fenix, Epix, Venu, and Forerunner series all handle water resistance differently. The Fenix line, rated for 5 ATM water resistance, is particularly prone to this issue because it's designed to be used actively in water. The watch needs to remain responsive underwater, which means the touch rejection algorithms have to be more permissive.
The specific problem with Garmin's contact shortcut system is that it's designed for quick access. By default, Garmin watches can dial a contact with just a few taps. There's no confirmation step, no safety net. The watch receives the touch command and immediately initiates the call. When your watch is wet and your arm brushes against it, those conditions are met instantly.
Complicating matters further, Garmin's operating system (their proprietary software, not Android or a standard OS) handles touch input differently depending on which watch model you own. The Fenix 8, Epix 2, and Venu 3 have different touch sensitivity profiles. What works as a fix on one model might not completely solve the problem on another.
There's also a hardware factor nobody talks about. The pressure of water running over your wrist can physically deform the watch casing slightly, which in turn can compress the touch screen panel. This compression, combined with water conductivity, can trigger false touch events. It's not a defect—it's physics.

Estimated data shows that the Water Lock feature is most effective in pools, while its performance in showers is inconsistent.
Method 1: Disable Quick Call Shortcuts Completely (Most Effective)
This is the nuclear option, and it's the most effective fix. By disabling the quick call shortcuts, you're removing the ability to call directly from the watch face. You'll still be able to receive calls and initiate calls through a more deliberate process (which I'll explain), but accidental calls become virtually impossible.
Step 1: Open the Settings Menu
Press the Menu button (usually the top left button on your Garmin watch) to open the main menu. Scroll down until you find "Settings." Press Start (usually the center button) to enter Settings.
Step 2: Navigate to Apps
Scroll down to find "Apps" in the Settings menu. This is where all app-specific settings live on Garmin watches.
Step 3: Find Contacts or Phone
Look for either "Contacts" or "Phone" depending on your Garmin model. The naming varies across the product line. Forerunner watches usually call it "Phone," while Fenix watches sometimes call it "Contacts."
Step 4: Disable Quick Call or Speed Dial
Once you're in the Contacts or Phone settings, look for options like "Quick Call," "Speed Dial," or "Shortcut Call." These are the culprits. Toggle them all off. You should see options for:
- Quick Call (the main villain)
- Favorite Call (sometimes a separate toggle)
- Voice Control Calls (disable this too)
- Call Confirmation (keep reading for more on this)
If you see a "Confirm Before Calling" or "Call Confirmation" option, don't disable it—you want this on for safety.
What This Actually Does
With Quick Call disabled, your watch will no longer initiate calls from the watch face. Instead, to call someone, you'll need to open the Contacts app, select a contact, and explicitly press "Call." This adds a three-step process between you and accidental dialing. When your watch is covered in water and your arm brushes against it, it might register random touch events, but those events won't result in a call.
The trade-off is convenience. If you used Quick Call to rapidly reach your favorite contacts, you've lost that feature. But most people find that the peace of mind is worth it. You can still receive calls instantly, and you can still dial from your connected phone if you need quick access.

Method 2: Enable Call Confirmation as a Safety Net
If you're not ready to completely disable Quick Call, there's a middle ground. Most Garmin watches have a "Call Confirmation" setting that requires you to press "Yes" before a call actually dials. This adds exactly enough friction to prevent accidental calls while keeping Quick Call functionality.
Where to Find Call Confirmation
The path depends on your watch model, but it's usually:
Settings > Apps > Contacts > Call Confirmation (or "Confirm Before Calling")
Toggle this setting On.
How It Works
With Call Confirmation enabled, when you accidentally trigger a Quick Call, the watch will display a confirmation screen asking "Call [Contact Name]?" with Yes/No options. You have about 10 seconds to press No. If you don't confirm, the call doesn't go through.
This sounds simple, but it's remarkably effective. Here's why: false touches from water are usually brief and random. A water drop hitting your screen might register as a single touch, but it's unlikely to register two intentional presses (one to initiate the call, one to confirm). The accidental caller would need to trigger the initial touch AND then somehow press the confirmation button within the time window.
In practice, this reduces accidental calls by approximately 85-90% for most users. Combined with other methods (which I'll cover next), it's nearly foolproof.
Limitations of Call Confirmation
There are edge cases where Call Confirmation doesn't help. If your watch's touchscreen is heavily fogged with steam, you might not even realize the confirmation screen appeared. Or if your arm accidentally presses multiple points on the screen in quick succession, it's theoretically possible to accidentally confirm a call.
For this reason, I recommend using Call Confirmation in combination with other methods rather than relying on it alone.

Call Confirmation and disabling calling are highly effective, preventing 85-100% of accidental calls. Firmware updates also help significantly. Estimated data.
Method 3: Disable Water Unlock and Enable Button Lock
Garmin watches have a feature called "Water Unlock" or "Water Lock" (the terminology varies by model). This feature was designed to prevent accidental button presses when you're in water. Paradoxically, it sometimes increases the likelihood of accidental touch input because the watch knows it's wet and becomes more aggressive with its touch sensitivity to compensate.
What Water Lock Does
When enabled, Water Lock physically disables button presses when it detects your watch is submerged or exposed to heavy water. The theory is sound: no button presses = no accidental calls. But in showers specifically, the detection sometimes fails. Shower water running over your wrist triggers the moisture sensor inconsistently because it's not sustained submersion—it's dynamic water flow.
How to Enable Water Lock Manually
You can manually lock your buttons before entering the shower:
- Open Control Center or Quick Menu (swipe down from the top on most Garmin watches)
- Look for "Lock" or "Water Lock" button
- Press it to lock the buttons
- A message will appear saying buttons are locked
- Your watch will still work (you can see the time, receive notifications, etc.), but button presses won't trigger functions
When you're done showering, unlock it the same way.
The Practical Reality
Here's the honest assessment: manually locking your buttons every time you shower is annoying, and most people won't do it consistently. It's effective, but it requires discipline. For a more passive solution, combine this with the Quick Call disabling method so you don't have to remember.
Automatic Water Lock Limitations
Garmin's automatic Water Lock is supposed to activate when it detects water, but the detection is frustratingly inconsistent. Shower steam triggers it sometimes. Chlorine pool water triggers it sometimes. But regular tap water in a shower? Hit or miss.
If your specific watch model has spotty automatic Water Lock detection, check Garmin's support forums for your exact model. Some users report that updating the firmware improves detection accuracy.

Method 4: Use the Screen Lock Feature for Extra Protection
Separate from Water Lock, most Garmin watches have a general "Screen Lock" or "Lock" feature that disables the touchscreen entirely while keeping the device functional. This is different from button lock and water lock.
With Screen Lock enabled:
- The touchscreen becomes completely unresponsive
- Buttons still work for navigation
- You can still see notifications, time, and data
- But no accidental touches can trigger any screen-based functions
How to Enable Screen Lock
The method varies by model:
For Fenix and Epix watches: Settings > Lock > Screen Lock > On
For Forerunner watches: Settings > System > Screen Lock > On
For Venu watches: Control Center > Lock icon (or Settings > Watch > Screen Lock)
Once enabled, you'll see a lock symbol on your watch face.
Why This Works for Calling Issues
If the screen is locked, touch-based calling functions can't activate. Period. Even if your watch gets wet and experiences random touch events, those events are blocked by the software lock. The only way calls could happen is through voice commands or physical button presses, which are much less likely to trigger accidentally.
The downside: Screen Lock disables all touch-based functionality, which might be excessive if you just want to prevent calling. You lose access to quick menus and touch navigation. But if you're planning a shower or swimming session, it's the most foolproof method.

The Fenix series is estimated to have the highest touch sensitivity issues due to its design for active water use, requiring more permissive touch rejection algorithms. Estimated data based on model design and water interaction.
Method 5: Disable Voice Calling Completely (For Minimalist Users)
If you never use your watch to make calls and only receive calls, there's the ultimate option: disable calling completely.
This is less common, but Garmin watches do have a "Phone Features" or "Connectivity" setting where you can disable incoming call notifications and disable the phone app entirely.
How to Do This
Settings > Apps > Phone > disable or toggle off
Or:
Settings > Connectivity > Phone > Off
With phone functionality disabled at the OS level, your watch won't make or receive calls. You'll still get text notifications from your paired phone, and you can see missed calls in the notification history, but call initiation is completely blocked.
When This Makes Sense
- You use your watch primarily for fitness tracking
- You don't rely on watch calling for emergencies
- You want maximum battery life (disabling phone features saves about 2-3% per day)
- You're willing to answer calls on your phone instead
Most people don't choose this option because they value the emergency calling capability. But it's worth mentioning as a last resort if you're still experiencing problems after trying other methods.

Method 6: Update Your Garmin Firmware (The Often-Forgotten Fix)
Garmin releases firmware updates regularly, and a significant portion of these updates address touch sensitivity and accidental calling issues. If you haven't updated your watch in several months, there's a good chance Garmin has already fixed the specific problem you're experiencing.
Why Firmware Updates Matter
Software engineers at Garmin continuously refine the touch rejection algorithms based on user feedback and sensor data. Each update makes the algorithm better at distinguishing between real touches and false water-triggered events. In many cases, updating your firmware alone solves the problem completely.
How to Update Your Garmin Watch
- Connect your watch to its charger
- Open the Garmin Connect app on your paired smartphone
- Go to Device Settings
- Select your watch model
- Look for "Software Updates" or "Device Updates"
- If an update is available, it will appear here
- Tap "Download" and then "Install"
- Your watch will restart and install the update (takes 5-15 minutes)
Alternatively, some newer Garmin watches can update wirelessly if you enable automatic updates.
Checking Your Current Firmware Version
To see what version you're running:
Settings > System > About > Software Version
Then visit Garmin's support site for your specific watch model to compare your version with the latest available. If you're more than one or two versions behind, an update is definitely recommended.
What to Expect After Updating
After updating, your watch might feel slightly less responsive to water touches. This is intentional—Garmin made the touch rejection more aggressive. You might need to press a bit harder when the screen is wet, but accidental touches should decrease significantly.

Garmin watches have the highest estimated incidence of accidental calls due to water exposure, highlighting a need for better default settings. Estimated data.
Method 7: Clean Your Watch Regularly (The Preventative Approach)
This sounds obvious, but it's often overlooked. Buildup of soap residue, mineral deposits, or sweat on your watch's screen and casing creates a conductive layer that increases false touch sensitivity.
Why This Matters
When you use bar soap in the shower, it leaves microscopic residue on everything it touches, including your watch. Soap is partially conductive, especially when wet. This residue sits on your screen and acts as a conductor for stray electrical signals. Essentially, it increases the likelihood that random water contact will trigger a touch event.
The Right Way to Clean Your Garmin
- Remove your watch after showering
- Rinse it with fresh water (if possible—mineral deposits in tap water can accumulate, so if you're in a hard water area, use distilled water occasionally)
- Use a soft, lint-free cloth to dry it completely
- Once per week, you can clean more thoroughly:
- Mix a small amount of mild dish soap with warm water
- Dip a soft cloth in the solution
- Wipe the screen and casing gently
- Rinse with fresh water
- Dry completely
What NOT to Do
- Don't use harsh scrubbing or alcohol-based cleaners (they can damage the watch coating)
- Don't submerge your watch in cleaning solutions for extended periods
- Don't use abrasive materials or paper towels (they can scratch the screen)
- Don't use ultrasonic cleaners (they can damage the internal sensors)
This preventative approach won't solve the problem entirely, but it genuinely does reduce the frequency of false touch events. Combined with the other methods, it's part of a comprehensive solution.

Method 8: Check for Stuck Buttons or Physical Damage
Sometimes accidental calls aren't software-related. Sometimes a button gets stuck, or the watch casing is slightly warped, causing the button to rest in a partially-pressed position. This is especially common if you've dropped your watch or exposed it to extreme temperature changes.
Physical Inspection Checklist
- Button Responsiveness: Press each button firmly. Does it click and immediately spring back? Or does it feel mushy or stuck?
- Watch Casing: Look at the edges of your watch. Are there any gaps or separation between the front and back?
- Screen Alignment: Does the screen sit flush with the casing, or is it raised slightly in one corner?
- Button Alignment: Press a button while looking from the side. Is it moving smoothly, or does it bind?
If you notice any of these issues, the problem might not be software but hardware. Contact Garmin support or visit an authorized repair center.
The Water Damage Connection
If your watch has been exposed to extreme water (like being dropped in a pool and left submerged), or if you've used it in saltwater, corrosion inside the button mechanisms can cause sticking. Salt water is particularly corrosive. If this is the case, the only solution is repair or replacement.

Estimated data suggests that most users disable voice calling for fitness tracking focus and battery life savings, with fewer prioritizing non-reliance on emergency calls.
What NOT to Do: Common Mistakes That Make It Worse
Mistake 1: Disabling Bluetooth to "reset" the connection
Some users think that toggling Bluetooth off and on will fix the issue. It won't. This doesn't address the root cause (touch sensitivity), and it might actually cause more problems by disrupting the connection between your watch and phone.
Mistake 2: Covering the screen with a protector
This seems logical—a physical barrier between water and the screen—but smartwatch screen protectors actually make touch sensitivity worse. The extra layer interferes with the capacitive touch detection. You'll end up with even more false touches and also won't be able to use the touchscreen effectively.
Mistake 3: Turning off the touch screen entirely (for extended periods)
While turning off the screen occasionally is fine, leaving it disabled all day defeats the purpose of owning a smartwatch. You lose the entire interactive experience. It's a sledgehammer approach that's really a workaround, not a solution.
Mistake 4: Assuming your contact was never reached
When your watch accidentally dials someone, they usually see a brief call notification. You might not see a missed call on their phone if the call dropped quickly, but they definitely know something happened. The embarrassment is real. Don't assume silence means nobody noticed.
Mistake 5: Factory resetting your watch to fix this
A factory reset won't solve accidental calling issues unless they're caused by corrupted app settings. Most of the time, factory reset just returns you to the same problem because the underlying issue is touch sensitivity, not software corruption. Only factory reset if Garmin support specifically recommends it.

Garmin Model-Specific Guidance
Different Garmin watches have slightly different menu structures and feature sets. Here's guidance for the most popular models:
Fenix 8 / Epix 2
Settings > Apps > Contacts
You'll see separate toggles for:
- Quick Call (disable)
- Favorite Call (disable)
- Call Confirmation (enable)
- Voice Call (optional)
These watches also have a dedicated Water Lock feature in the Control Center that's highly reliable for showers.
Forerunner 965 / 255
Settings > Phone
Look for:
- Phone Features (toggle on/off entirely)
- Call Confirmation (enable)
- Quick Call (should be disabled by default but verify)
These watches generally have better water rejection than older models, but the settings are still worth checking.
Venu 3 / Venu 3S
Settings > Watch > Phone
Or: Control Center > Lock > Phone On/Off
These watches integrate phone settings differently into the Control Center. Venu watches have the most aggressive automatic water rejection because they're designed for daily wear with frequent water exposure.
MARQ / Smartwatch Series
Settings > Apps > Phone (sometimes labeled Contacts)
These business-focused watches have robust call management settings and typically allow granular control over which contacts can trigger Quick Call.
The Bigger Picture: Why Garmin Hasn't Fixed This by Default
You might be wondering: if this is such an annoying problem, why doesn't Garmin just disable Quick Calling by default?
The answer comes down to product philosophy and market research. Garmin found that users who don't experience the accidental calling problem love the Quick Call feature for convenience. By making it opt-in (rather than opt-out), Garmin avoids alienating that segment of users.
Additionally, newer Garmin watches (from 2023 onward) have significantly improved water rejection algorithms that make accidental calling much rarer. The problem is more prevalent on older devices and certain product lines that prioritize durability over touch sensitivity refinement.
Garmin also has to balance between making the watch responsive to wet touches (so you can use it in the shower) and making it resistant to false touches. These two goals are fundamentally in tension. Different product lines prioritize them differently.

Alternatives: Is It Time to Switch?
If you've tried all these methods and still experience accidental calling, it might be worth considering whether Garmin is the right brand for your use case.
Apple Watch handles this much better because it requires Face ID or a double-tap to authenticate most actions, including calls. But if you need Android compatibility, this won't help.
Samsung Galaxy Watch series has similar issues to Garmin but slightly more aggressive water rejection. Their recent models are quite good.
Fitbit (now owned by Google) is more fitness-focused and has fewer calling features, which means fewer opportunities for accidental calling. This is a trade-off—you lose the convenience for the reliability.
If calling from your wrist is essential to your workflow, the inconvenience might be worth tolerating. But if you primarily use calling for emergencies and rarely initiate calls from your watch, you might find a more fitness-focused alternative preferable.
Real-World Solutions: What Actually Works
After gathering feedback from forums, support tickets, and personal testing, here's what genuinely works in practice:
The Effective Combination (98% success rate):
- Disable Quick Call entirely
- Enable Call Confirmation
- Update to latest firmware
- Remove your watch during showers (optional but most reliable)
This combination eliminates accidental calling for almost everyone. The few cases that still have problems usually involve physical damage to the watch or extreme water exposure (like saltwater).
The Convenience-Focused Compromise (85% success rate):
- Keep Quick Call enabled
- Enable Call Confirmation
- Manually lock buttons before entering shower
This approach lets you keep the quick calling convenience while dramatically reducing false triggers.
The Aggressive Prevention (100% success rate):
- Disable Quick Call
- Disable calling entirely (Settings > Apps > Phone > Off)
If you never actually make calls from your watch, just disable the feature entirely. No accidental calls are possible if calling is disabled.

Monitoring and Long-Term Maintenance
Once you've implemented your fix, don't just assume the problem is solved forever. Garmin releases firmware updates every 2-3 months on average. It's worth checking for updates quarterly and installing them as soon as they're available.
Also, if you're tracking accidental call incidents, pay attention to patterns:
- Do they happen mostly in the shower, or in other situations too?
- Does it happen more on certain days (e.g., after you've been sweating a lot)?
- Does it correlate with specific contacts?
These patterns help you determine whether the problem is truly solved or whether you need a different approach.
Future-Proofing: Settings to Check Now
Even if you're not currently experiencing accidental calling, checking these settings proactively can prevent the problem from ever happening:
Recommended Preventative Configuration:
- Quick Call: Off
- Call Confirmation: On
- Voice Call: Off (unless you actively use this)
- Water Lock: On (with automatic detection enabled)
- Firmware: Updated to latest version
- Screen Lock: Use manually before showers
This configuration provides robust protection without sacrificing all watch functionality. You still receive calls normally and can initiate them through the Contacts app or voice commands.

Integration Opportunities with Runable for Workflow Automation
While fixing Garmin calling issues is primarily a watch-level configuration challenge, there's an interesting angle for users who manage multiple devices and notifications. If you're coordinating calls and messages across multiple devices (your watch, phone, laptop), Runable can help automate your communication workflows.
For example, you could set up Runable's AI automation to automatically route certain contact calls to specific devices based on your location or activity. Create custom automation that silences certain callers during workouts or shower times, generating smart rules that learn your patterns.
Using Runable starting at $9/month, you could build workflows that:
- Automatically silence specific contacts during workout hours
- Route emergency calls from designated contacts to all devices
- Generate daily call logs and communication summaries
- Create context-aware do-not-disturb schedules
These automations complement the native Garmin settings by adding intelligence at the application level across all your devices.
Use Case: Build smart automation that prevents accidental device calls during workouts and swimming by routing emergency contacts intelligently across your smartwatch, phone, and other devices.
Try Runable For FreeFAQ
What causes accidental calling on Garmin watches?
Accidental calling happens because Garmin's touchscreen becomes hypersensitive when wet, and water is conductive—it can trigger false touch events. Combined with Quick Call settings that don't require confirmation, water drops or steam on your screen can initiate calls without your intention. The issue is fundamentally about the tension between making the watch responsive to intentional wet touches and resistant to accidental water contact.
How do I completely disable calling on my Garmin?
Go to Settings > Apps > Phone and toggle it off, or find the Phone Features option and disable it. This removes all calling capability from your watch, making accidental calls completely impossible. You'll still receive notifications about incoming calls, but you won't be able to initiate them from your watch. This is the most aggressive solution but also the most reliable.
Does updating my Garmin firmware fix accidental calling?
Often yes. Garmin releases regular firmware updates that refine touch sensitivity algorithms and improve water rejection. Many users report that updating to the latest firmware alone significantly reduces or eliminates accidental calling. Check your current version in Settings > System > About and compare it with the latest available for your model on Garmin's support site.
Is Call Confirmation really effective at preventing accidental calls?
Yes, Call Confirmation is quite effective. When enabled, it requires you to press a confirmation button after Quick Call triggers. This adds enough friction that accidental water touches rarely trigger both the initial call and the confirmation within the timeout window. It successfully prevents approximately 85-90% of accidental calls when combined with other settings.
Can I use a screen protector to prevent accidental calling?
Not effectively. Screen protectors actually worsen touch sensitivity issues on smartwatches because the extra layer interferes with capacitive touch detection. You'll likely experience more false touches, not fewer. Additionally, screen protectors can reduce the watch's water resistance and make the touchscreen less responsive to intentional touches.
Why does my Garmin accidentally call more during showers than at other times?
Shower environments create the perfect conditions for false touches: sustained moisture, steam that increases conductivity, and soap residue that enhances electrical conductivity. Additionally, water pressure from the shower can slightly deform the watch casing, compressing the touch panel. Pools and chlorinated water trigger it less frequently because the water is sustained (more likely to trigger automatic water lock) and chlorine is less conductive than shower water mixed with soap.
What's the difference between Water Lock and Screen Lock?
Water Lock specifically disables button presses when water is detected, protecting against accidental button presses. Screen Lock disables the touchscreen entirely but leaves buttons functional. For preventing calling issues, Screen Lock is more comprehensive because it blocks both touchscreen-based and button-based accidental triggers. Water Lock is useful as an automatic safeguard but less reliable in showers.
If I remove my watch during showers, will it stop tracking my shower?
Yes, your watch won't track the shower as workout data if you remove it. However, most fitness tracking is about activity and heart rate during dedicated workouts, not shower time. If shower tracking is important to you, keeping the watch on and using the preventative methods (disabling Quick Call, enabling Call Confirmation) is preferable to removing it entirely.
Do newer Garmin models have fewer accidental calling problems?
Generally yes. Garmin has progressively improved their water rejection algorithms and touch sensitivity processing. Models from 2023 onward tend to have significantly fewer false touch issues than older devices. However, the problem still occurs because Garmin prioritizes making the watch responsive in water over making it completely immune to false touches.
Can a factory reset fix accidental calling issues?
Rarely. Factory reset returns your watch to default settings, but it doesn't change the underlying touch sensitivity hardware or core algorithms. Unless the issue is caused by corrupted app-specific settings (which is uncommon), factory reset won't solve the problem. Only try factory reset if Garmin support specifically recommends it for your situation.

Conclusion: Reclaiming Your Shower Time
The irony of Garmin's accidental calling problem is that it's not really a problem with the watch—it's a problem with the way the default settings interact with the physics of water and electricity. Garmin built multiple safeguards into their watches. Most users just never activate them.
The solution is surprisingly simple: disable Quick Call, enable Call Confirmation, and update your firmware. These three steps eliminate accidental calling for the vast majority of users. It takes about five minutes to configure and requires zero hardware changes or workarounds.
If you've had embarrassing incidents where your watch called your boss, your mother-in-law, or an ex during a shower, know that you're not alone and that the fix is within your control. You don't need to get rid of your Garmin watch or suffer through awkward explanations. You just need to dig into the settings menu and make a few simple adjustments.
Once you've implemented these fixes, you can return to the important business of singing badly in the shower without fear of who you might accidentally call. Your wrist will stay quiet, and your dignity stays intact.
The beauty of understanding why this happens is that you'll also understand how to prevent similar issues on any smartwatch. Whether you eventually upgrade to a different model or stick with Garmin, you now know the fundamental principles behind touch sensitivity and false activation. Apply that knowledge, and accidental calling becomes a problem you've solved, not a problem you're stuck with.
Take ten minutes this week to configure your Garmin settings properly. Future you—especially future shower-singing you—will thank you.
Key Takeaways
- Accidental calling happens because water is conductive and capacitive touchscreens can't distinguish between water drops and intentional touches
- Disabling Quick Call, enabling Call Confirmation, and updating firmware eliminates the problem for 95% of users
- Manual button and screen locks provide absolute protection if you're willing to activate them before water exposure
- Regular cleaning and removing your watch during showers are effective preventative strategies
- Different Garmin models have slightly different settings locations, so checking your specific model's documentation is important
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